Soft tissue work consisting of Active Release, Graston or myofascial release to release fibrotic adhesions in the posterior tibialis muscles, peroneal muscles and anterior talofibular ligament are a good option a few days after the initial injury. The location of the soft tissue work depends on whether it is a high or low ankle sprain. Cold laser, rehab and ultrasound may be used as well to hasten the recovery process.
The chiropractors at Frisco Spinal Rehab can work with you to help reduce your ankle pain following an injury and speed the recovery process. Call our Frisco, TX chiropractic office today for an evaluation and treatment options.
Read More: Back · Next