Head Forward Posture

Several noted medical publications and two Nobel Prize recipients have discussed the health consequences of head forward posture. The effects of this condition may involve more than one would suspect such as:

  • Muscle strain
  • Headaches
  • Disc herniation
  • Spinal Arthritis
  • Pinched nerves
  • Decreased respiratory capacity
  • Impaired thinking
  • Lower immune function
  • Heart and vascular compromises
  • Gastrointestinal distress
  • Inappropriate pain responses

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